The very best in Jamaican Cooking is in this Cook Book. If you are looking for some great dinner ideas seek this book called:
JAMAICAN DINNERS by MiQuel Marvin Samuels.
JAMAICAN DINNERS will show you a health way to cook organic food, by using herbals.
The methods in this cook book (Jamaican Dinners) were tested and proving to be effective and delicious.
THESE PHOTOS ARE IMAGINES OF THE MEALS IN THIS BOOK: